Joe Elvin

Joe Elvin is a writer travelling the world as a digital nomad. His book ‘The Thrill Of The Chase’ explains how learning to truly enjoy singledom helped him to dramatically improve his dating life.

Recent articles by the author
5 Proven Methods To Motivate Yourself Into A Better Body

Self Motivation is one of the key aspects to keep oneself on the track. Healthy diet also plays an important role.

 | fitness & health
Here's Why Some People Love To Exercise (And How You Can Become One Of Them)

Have you ever wondered how some people couldn’t wait to smash out a mammoth gym session when you can barely find the motivation to tie

 | fitness & health
5 Surprising Ways You're Sabotaging Your First Dates

There are sometimes very small details which can stop a woman feeling attracted to you

 | Sex & Relationships, dating
5 ways to Improve At Any Sport Quickly

One of the most addictive feelings that keep us coming back to our favorite sports is when we notice ourselves improving. In both victory and defeat,

 | fitness & health
4 'Quick Fix' Weight Loss Tips That Actually Work

Most weight loss plans that promise to help you lose more than a couple of pounds a week are likely to be unhealthy and unsustainable. Avoid

 | fitness & health
Is Online Dating Bad For You?

Is online good or bad for you? The answer is: it depends. The main advantage that people seem to love about Tinder, Bumble, eHarmony etc is

 | Sex & Relationships
How Sugar Destroys White Blood Cells

This Research Made Me Immediately Give Up Sugar.

 | nutrition, fitness & health
7 Simple Tricks To Help You Keep Your New Year's Resolutions

Do you struggle to keep your New Year's resolutions? You’re not the only one... A recent U.S News study suggests that 80% of resolutions

 | lifestyle
5 Benefits Of Working Out In The Morning

Setting your alarm at an ungodly hour so you can exercise before work isn't easy. The first few times you hear that alarm, there'll probably nothing

 | fitness & health, lifestyle
5 Dating Trends That Desperately Need To End In 2018

Dating has changed dramatically over the last few years - and not necessarily for the better. In the past 12 months alone, several dating trends have

 | Sex & Relationships
4 Surprising Benefits Of Meditation

Meditation is the practice of focusing on your body rather than your thoughts. The most common form of this practice is to sit still and concentrate

 | lifestyle, fitness & health
5 Exercises That Are Better For You Than Jogging

Jogging is one of the most commonly-endured cardio exercises, and there are plenty of reasons why. You can do it at any time in any place,

 | fitness & health, lifestyle
5 Simple Mind Tricks To Motivate You Into A Winter Workout

It can be tough to motivate yourself to work out in winter. It’s cold, dark and wet outside. There’s nothing that seems appealing about

 | fitness & health, lifestyle