I am a yoga instructor, a vegetarian, and a feel-good writer. I do community outreach such as adopt-a-community and offer free seminars focusing on stress management.
A lot of people who are in their senior are still living with active, smart, and sharp memories. Their bodies may not be like before, but| health
Your body is considered your vehicle. You use it everyday to carry out the tasks and responsibilities you are committed to. Whether you are an athlete| nutrition, health, build muscle