Lyn Kelly

I am a yoga instructor, a vegetarian, and a feel-good writer. I do community outreach such as adopt-a-community and offer free seminars focusing on stress management.

Recent articles by the author
7 Ways to Improve Memory

A lot of people who are in their senior are still living with active, smart, and sharp memories. Their bodies may not be like before, but

 | health
7 Superfoods for Building Muscle and Burning Fat

Your body is considered your vehicle. You use it everyday to carry out the tasks and responsibilities you are committed to. Whether you are an athlete

 | nutrition, health, build muscle
7 Secrets of a Successful Relationship

So you’ve finally found the right person to spend the rest of your life with, and you find yourself tossing and turning at night, just

 | woman