Staff Writer

New York

Recent articles by the author
Definitive Guide on Yoga

Congratulations, you've made a decision to finally make an attempt at yoga but your mind is spinning after looking at all the classes, poses types and

 | fitness, lifestyle, health
How to lose belly fat: Good diet and exercise

Exеrсіѕе аnd dіеt соmbіnеd wіll аllоw іndіvіduаlѕ to gеt thе bоdу that thеу wаnt аnd nееd. A grеаt lооkіng bоdу саn bе асhіеvеd wіth thе uѕе

 | nutrition, exercise
15 Great Food Tips For Men's Health

It can be a challenge to incorporate a very standard gym regimen and healthy diet plans into the demanding schedules of your daily life as a

 | nutrition, health
6 Tips for Showing Your Spouse She's Special, In Spite of a Busy Schedule

During this time of the year, you’re probably overwhelmed with meetings, deadlines, holiday social events, family outings and much more. At times, you'll be tempted

 | relationship, women
7 Things Every Man Needs in 2017

There are always essential things that men need over time. Some of these needs differ from man to man, but there are still some specific needs

 | lifestyle
Top 10 Men’s Skin Care Guide

More men are now pursuing healthier, younger-looking skin, making it a great time for men to evaluate their skin care routine and learn more about how

 | lifestyle
Top 15 foods for Men's Fitness

Ovеr thе раѕt ѕеvеrаl years I have spent mаnу hours rеѕеаrсhing Great tips food for men fitness аnd еxеrсiѕе. I hаvе read a great dеаl about

 | nutrition, health
5 Ways to Improve your Mental Health and IQ

There are many videos and write-ups on the internet that all try to teach you how to better yourself mentally. They often contain weird and unrealistic

 | health
The Ageing Feelings Of Men Who Defy Their Age

Age to a certain extent is a mindset as well as your thoughts on growing older will determine how you age. This is truly the aging

 | health, lifestyle
Why You Should Pack Your Things And Travel

In life, bringing an end to the monotony of life is the best feeling ever. The goal of exiting the monotony of life can only be

 | travel, lifestyle
Top 5 Benefits of Ketogenic Diet

Ketosis diets are sometimes called ketogenic diets or very low-carb diets, Ketosis is a biochemical trend which occurs through starvation or intense carbohydrate restriction, Ketosis is

 | nutrition, health
6 ways to Maintain a healthy heart

Maintaining a good health is the top priority of every individual. The truth is that everybody is careful of the kind of food that enters into

 | health, nutrition
Meet Leading Cosmetic Dentist in NYC

Cosmetic Dentist to the Stars, Millienial and Wellness Expert - DR. ALEX RUBINOV, DDS. MS.

 | interview
Three Reasons to Quit Smoking and Start Vaping Before 2017 Ends

Smoking is an extremely difficult habit to kick and many people try unsuccessfully to quit throughout the year. Surveys by Action on Smoking and Health have

 | health
Top hairstyle ideas for men

Yоu аrе wіllіng tо flаunt а nеw hаіrstуlе, but уоu stіll dоn’t knоw hоw tо gо аbоut dесіdіng оn аnу stуlе tо ехhіbіt уоur sеlf

 | lifestyle
The Many Benefits Of Probiotics

The new superfood making rounds in health-conscious communities are probiotics. These naturally-occurring microorganisms are produced through fermentation. It might feel strange, but the idea is to

 | nutrition, supplements
Vaping vs Smoking: The Health Debate

But the whole point of e-cigarettes is that they’re safer than traditional cigarettes but, unlike other nicotine alternatives such as gum, lozenges, and patches, they actually replicate the sensation of smoking

 | health, fitness
The Definitive Guide to multivitamin

If we do not eat enough vegetables and fruits, we miss vital nutrients, which can bring down our hazard for heart illness, stroke, disease, and other

 | nutrition, supplements
10 Best Multivitamins for Women

A vitamin is a natural compound and an important nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of a

 | nutrition, supplements
Best Multivitamin for Men Over 60

Stауіng hеаlthу as you аgе іѕ a рrосеѕѕ thаt should bе followed rеlіgіоuѕlу. It іѕ a fact thаt your bоdу dеtеrіоrаtеѕ as you gеt оldеr

 | nutrition, supplements, editors pick
Best Liquid Vitamins – A Must Have for Everyone

Thе соnѕumрtіоn of multіvіtаmіn ѕuррlеmеntѕ саn hеlр рrеvеnt dеfісіеnсіеѕ оf bоth, vitamins and minerals

 | nutrition, supplements
Top 10 Highest Grossed Hollywood Movies in 2017

The competitions in the movie industry are getting more interesting. Script writers, film directors, and producers are investing more time, energy and resources to present to

 | entertainment