Timothy Hickey

Tim is a writer, business owner, and martial artist. He has years of experience writing articles in fields like health & fitness, entertainment, and consumer technology.

Ottawa, Canada


Recent articles by the author
Flatten Your Belly with This Killer Ab Workout

Every man wants a chiseled core with well-defined ab muscles. Attaining such a physique, unfortunately, is no simple task. While some men come by the 6-pack

 | muscles, lifestyle
The Benefits of Isometric Exercise

Given the endless possibilities for working muscles in different ways, it’s surprising how limited the workouts of the average person are. Most men love the

 | build muscle, fitness & health
Get A Ripped Core By Training This Secret Muscle

Just about every man hopes to achieve a sculpted 6-pack, but very few are able to achieve this impressive feat. This article isn’t going to

 | build muscle, fitness & health, editors pick
Concentrate vs Isolate: How to choose the right type of protein

If you’re a bodybuilder, athlete, or just a person trying to get fit, chances are you’ve heard about whey protein. Most people know that

 | muscle protein, nutrition, editors pick