The skin is the largest organ in the body. It acts as the barrier of your internal organs from the outside world. Moreover, it regulates your body temperature. Maintaining a healthy skin is essential as it acts as your filter from harmful elements.
Skincare is not only for women. It is important for men to have a good skin care regimen to maintain healthy and radiant skin. With this, here are some skin care tips that a modern man can utilize.
1. Wearing Sunscreen
This is an important skin care routine you should not miss out. Sun damage may lead to several skin issues such as age spots, wrinkles, and skin cancer. Thus, it is important to apply a healthy amount of sunscreen if you are about to get sun exposure.
We recommend you use a water-resistant sunscreen if you feel that oil-based ones feel sticky on the skin. For optimum protection, use a broad-spectrum sunscreen and contains SPF 30 or higher. Also, remember to reapply every two to three hours.
It is essential to utilize an effective shaving technique. There are some men who prefer multi-blade razors. Some can work with anything as long as they shave closely on the skin. However, if you experience several razor burn or bumps, it is recommended to use a single-blade razor. Also, stretching your skin during shaving can cause cuts, so be careful and shave in front of the mirror.
Before shaving, make sure that your skin is wet. You can apply a shaving cream for a smoother shaving process. This is important to soften the hair. Then, shave according to the direction of the growth of your hair. Rinse your razor every swipe to wash away hair on the blade. Furthermore, replace your razor seven shaves or when it's already blunt.
Cleansing your face can make skin healthy and supple. Use the correct facial wash as some bar soaps contain harsh ingredients which can dry your skin. Utilize a mild cleanser with a lukewarm water during the process.
You can add exfoliation on this step by using an exfoliant. This removes the dead skin cells, leaving your skin smoother and radiant. It can also prevent acne, ingrown hairs, and blackheads. Exfoliators are inexpensive and work well to minimize your pores.
Manicures are not only for women but modern day men also sport clean and neat nails with a manicure. It is a great way to take care of your nails and keeping them healthy. It involves cutting your nails and removing the gunk under them. You can do it on your own! Just finish them off with a clear polish to make it appear cleaner. Moreover, your nails and fingers should be cleaned and moisturized afterward.
Moisturizing daily works well in trapping water or moisture on your skin. This helps reduce the formation of fine lines and wrinkles. In addition to that, it maintains your skin’s elasticity and brightness. For a better result, moisturize your body and face after taking a shower or bath. It is also recommended to moisturize after shaving.
There are also moisturizers that have anti-aging capabilities. It works well on men as much as they do with women. They might make your face look shiny, though. Thus, you can use powder to mattify your skin afterward.
Yes, men can work with cosmetics too. There are several makeup lines designed especially for men. These include concealers, foundations, and powder. They can be used to enhance your facial features.
Nevertheless, you can seek assistance from a medical expert before trying the cosmetic products. Make sure that you are not allergic to any of the products.
7. Balanced Diet
You can also nourish it from the inside. One way to keep it healthy is to drink numerous amounts of water. Eating a balanced and nutritious diet can also help. Adding more fresh fruits and vegetables also improves the overall health and condition of the skin.
8. Enough Sleep
Finally, one easy way to keep your skin healthy is by getting enough sleep. It is recommended to sleep at least eight hours per day. This will give your skin cells enough time to regenerate as it wears throughout the day.
These are just basic skin care tips that you can observe. Skincare does not only involve externally applied products. Even just by eating healthy and sleeping well, you can take care of your skin. Thus, you are encouraged to observe skin care externally and internally.
Photo by Isabell Winter on Unsplash